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Part VII : Devavani Meditation
Eyes remain closed for the whole meditaiton.
First stage: 15 minutes
Sit quietly with music playing.
Second stage: 15 minutes
Make nonsense sounds, for example "la…la…la,"
until unfamiliar word-like sounds arise. Allow an unknown language
to speak through you in a gentle conversational way, do not cry
or shout, laugh or scream.
Third stage: 15 minutes
Stand up and continue to speak, allowing your body to move softly
with the sounds. If your body is relaxed, the subtle energies
will move your body outside of your control.
Fourth stage: 15 mintues
Lie down; be silent and still.
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